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Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
Online chat option to access a range of free services including confidential support from a trained staff member, support finding a local health facility with services like sexual assault forensic exams, someone to help you talk through what happened, local resources that can assist with your next steps toward healing and recovery, referrals for long term support in your area, information about the laws in your community, and basic information about medical concerns.
Categories
Virtual Support
Support Network
Sexual Assault Survivors
Help Hotlines
Emergency
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.
Categories
Virtual Support
Counseling
Online resource center for LGBTQ young people. Get answers about everything LGBTQ including sexual orientation, mental health, gender identity, community, talking about suicide, and more.
Online resource center for LGBTQ young people. Get answers about everything LGBTQ including sexual orientation, mental health, gender identity, community, talking about suicide, and more.
Categories
LGBTQ
Teens
Virtual Support
Understand Mental Health
Navigating the System
Support groups, events, and meetings for dads to talk with others that are dealing with similar issues at home.
Support groups, events, and meetings for dads to talk with others that are dealing with similar issues at home.
Categories
Support Groups
Peer Support
Virtual Support
Support Network
Fathers
Parents
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Text HOME to 741741 from anywhere in the United States, 24/7, free, confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform.
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
Free 24/7 support for Washington residents age 25 and under. Trained crisis counselors respond for issues ranging from stress, anxiety, threats, abuse, and more.
Confidentially ask for support online. The Ask an Advocate page is monitored Monday-Friday, 9am - 5pm. You should receive a message back within 72-hours. If you need to speak with someone immediately, please call the helpline.
Confidentially ask for support online. The Ask an Advocate page is monitored Monday-Friday, 9am - 5pm. You should receive a message back within 72-hours. If you need to speak with someone immediately, please call the helpline.
Categories
Sexual Assault Survivors
One-on-One Support
Support Network
Community Support Services
Help Escape Violence
Virtual Support
Domestic Violence Survivors
The death of a family member, friend, or other significant person is a lifelong loss for children. The Grief Support Resource Library was created as an online tool for those supporting a child who is grieving.
The death of a family member, friend, or other significant person is a lifelong loss for children. The Grief Support Resource Library was created as an online tool for those supporting a child who is grieving.
Categories
Grieving
Parents
Virtual Support
Navigating the System
Families
Children
An affirming, online community for LGBTQ young people between the ages of 13-24 years old. With over 400,000 members across the globe, you can explore your identity, get advice, find support, and make friends in a moderated community intentionally designed for you.
An affirming, online community for LGBTQ young people between the ages of 13-24 years old. With over 400,000 members across the globe, you can explore your identity, get advice, find support, and make friends in a moderated community intentionally designed for you.
Categories
Teens
LGBTQ
Support Network
Peer Support
Virtual Support
Interactive website for Native youth. Topics include culture, health, relationships, mental health, making an impact, and more.
Interactive website for Native youth. Topics include culture, health, relationships, mental health, making an impact, and more.
A Fetal Alcohol Spectrum Disorder (FASD) family and community peer support network. Support groups are open to families or caregivers to individuals who have been diagnosed with or are suspected of being impacted by FASDs as well as to adults impacted by FASDs. Groups are respectful of and open to birth mothers.
A Fetal Alcohol Spectrum Disorder (FASD) family and community peer support network. Support groups are open to families or caregivers to individuals who have been diagnosed with or are suspected of being impacted by FASDs as well as to adults impacted by FASDs. Groups are respectful of and open to birth mothers.
After attending your first Village Circle group, you are welcome to join the private Facebook group. A space for Villagers to stay connected, while being mindful of the guidelines that keep the Village Circle groups feeling like a brave space to share.
After attending your first Village Circle group, you are welcome to join the private Facebook group. A space for Villagers to stay connected, while being mindful of the guidelines that keep the Village Circle groups feeling like a brave space to share.
Check the online calendar to find in-person and online Alcoholics Anonymous meetings near you.
Check the online calendar to find in-person and online Alcoholics Anonymous meetings near you.
Categories
12-Step
Support Groups
Peer Recovery Coaching
Virtual Support
Peer Support
Substance Dependency
Addiction & Recovery
Support Network
A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. The 4-10 Week modules will meet every Monday on Zoom for 10 weeks from 5:00-6:30 pm.
A free 10 week-long skills workshop focusing on dialectical behavior therapy (DBT). Split into four modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. The 4-10 Week modules will meet every Monday on Zoom for 10 weeks from 5:00-6:30 pm.
Categories
Mental Health Care
Group Therapy
Virtual Support
Understand Mental Health
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.
Counseling services provided via Telehealth if it is not possible to meet in person. This service requires use of a laptop or tablet in order to log in to a Zoom session.
Categories
Virtual Support
Counseling
A drop-in virtual support group twice a month for those who have lost a loved one to suicide and reside in Washington State.
A drop-in virtual support group twice a month for those who have lost a loved one to suicide and reside in Washington State.
Categories
Individuals
Grieving
Group Therapy
Care
Support Groups
Virtual Support
A team of educators, public health professionals, and caring adults supporting Native Youth through a Q&A service.
A team of educators, public health professionals, and caring adults supporting Native Youth through a Q&A service.
A comprehensive set of supports for community members living with dementia, as well as those providing their care. Services include a variety of support groups, art classes, memory screenings, and dementia-friendly events.
A comprehensive set of supports for community members living with dementia, as well as those providing their care. Services include a variety of support groups, art classes, memory screenings, and dementia-friendly events.
Categories
Dementia
Caregivers
Support Network
Support Groups
Peer Support
Virtual Support
Care
Screening & Exams
Virtual support groups for any birthing person and/or anyone identifying as a mother to talk about the realities of motherhood.
Virtual support groups for any birthing person and/or anyone identifying as a mother to talk about the realities of motherhood.
Categories
Support Network
Support Groups
Peer Support
Mothers
Parents
Virtual Support